Self Defense For a Woman in a City is Important

Self defense for women is now adding clarity to this subject. Self defense remains a complex topic that is made even more complex due to erroneous information out there. Self defense courses seek to reverse this problem. Far too often, teaching a woman martial arts is considered the cure all for any serious threat she may face. Whether the martial arts take the form of traditional styles or modern ultimate fighting systems, neither really address the serious concerns surrounding women's self-defense. Thankfully, through self defense classes, the ability to acquire a proper foundation in women's self-defense can be realized.

One of the main components of a serious self defense class would be the stressing of awareness on an environment. Awareness refers to the ability to be completely cognitive of your surroundings. This allows you to either completely avoided aggressive behavior, become less of a target, or employ the physical techniques you learned in your private self defense classes in a more appropriate manner. Since awareness is a major component that is stressed in the course material, the student's ability to preserve her safety is greatly enhanced.

Understanding how an aggressor behaves is important to successful dealing with such a threat. Now, the way to properly deal with the threat is to escape. By escaping, your ability to walk away from the situation safe and unharmed is greatly expanded. A solid New Orleans self defense program will present clear and detailed information on this subject. Many streetfighting programs may stress more direct engagement with an assailant but this is very dangerous and often unnecessary. Scenario training that centers on avoidance, awareness, and averting will usually provide much better and safer results.

Common scenarios could include recognizing danger when you step up to an ATM. Can you recognize people who may be willing to do you harm and, if so, can you extract yourself from such a difficult scenario safely? If not, then taking a self defense class would be a wise move.

However, there will come a time when it may be necessary to attack an assailant. While we would prefer that such a situation was completely avoided, such avoidance truly is not always possible. As a result, the need to take a defensive (or offensive) action will be necessary. And, of course, it is critical to do so in a manner that would be deemed effective. New Orleans self defense classes can ensure your response to a serious situation will be an effective one. This is how you will preserve your safety and avoid any serious harm from befalling you. Knowing you can deal with such a situation can definitely instill the confidence needed to act when a problem arises.

In short, any woman looking to preserve her personal safety is well advised to explore the options available through local self defense programs. They can provide the much needed information for improving personal safety and maintaining proper control over one's life.

The Mineral Make Up Revolution

Mineral make up has hit the market with a healthy start, using infomercials for education and bringing bargain deals to the consumer. There are plenty of expert companies that have perfected all natural products, and all eager to earn your business. Finding the right mineral make up company for you may be determined by price, convenience or color choices. Natural cosmetics products include pure, earth based, skin matching foundations for a perfect complexion; mineral blushers for a hint of color; mineral bronzer for an all over, even glow; and every shade of eyeshadow you can imagine. Mineral cosmetics for the eyes come in an array of fashion colors from deep toned, matte finishes, to lighter glamor shades with sparkles and iridescent highlights.

Once you have purchased your mineral make up, it's well advised that you invest in quality cosmetic brushes, using a separate brush for each type of mineral cosmetics. Over sized brushes work the best for blending mineral powder makeup, as you'll sweep the powder onto your skin with large, light strokes to achieve your desired color tone. The amount of product you use, combined with the colors you select, will give you a custom finish - just like if you had visited a professional makeup artist.

For women with sensitive skin, mineral make up will deliver you a top quality product, free of chemicals and preservatives that are found in traditional cosmetics. The basic ingredients include zinc oxide, serecite mica and titanium dioxide, making these natural cosmetics safe for most people who may have suffered allergic reactions to preservatives. The market has flooded with exciting natural make up products to try, and shopping for cosmetics has never been so much fun.

For women just getting started in the all natural and organic makeup craze, you may have to shop around until you find your perfect color. Try starting with mineral make up foundation, and slowly build up your cosmetics collection from there. If you choose to buy everything at once, there are many good starter kits and options that will save you time and money. Shopping for mineral make up, like anything else, takes some research and wise planning, but that's part of the fun!

J.Lynne Cosmetics offers a wide selection of mineral makeup products for every skin type and skin tone. From loose powder natural cosmetics, to a wide range of mineral make up brushes, J.Lynne has everything you need to get started with their beautiful, natural looking makeup!

Five Sizzling Beach Styles For the Summer

Summer may just be starting, and you might just be beginning to think about testing the waters, but in many parts of the country the beaches are sizzling. With temperatures soaring into the triple digits, beach goers that want to make a splash should be prepared before hitting the sand.

Summer fun can be easy, with a few cool summer styles to start you off.

Beat the heat with a funky new beach bag. Beach bags are hot, hot, hot, this summer and designer inspired over-sized bags at a reasonable price can be found almost anywhere near the beach. They're big enough to carry an extra swimsuit, cover-up, sunscreen and water bottle. And this year they are wild. Floral and glitter are the rage, turning the beach into a sandy runway. Experiment. Let your inner diva free...

Summer scarves are making a comeback and not just for accenting your wardrobe. Beach trotting fashionistas can be spotted sporting colorful floral scarves. Worn as an accessory to protect and keep your hair under control or as a swimwear cover-up, scarves are making waves this season. And they can be worn in a number of ways to keep you looking sleek and chic even on the hottest of days.

Glam it up with a pair of over-sized sunglasses. This summer's cool shades will protect your eyes in a variety of fun and funky colors, but spend some time and find the right fit for your face. And once you do, make a bold statement with a colorful pair and heads will snap in your direction. Who knows...you just might have someone ask you for your autograph.

Find your summer sole mate and step onto the sand with a sexy pair of thong sandals. You'll be the envy of every girl on the beach. So go get your pedicure now ladies and show off those pretty painted toes in a comfortable pair of trendy sling backs.

Look like a celeb and nurture your skin. Tinted moisturizer will keep your skin smooth and protected while giving you that healthy sun-kissed glow. Find an oil free brand that still hydrates your skin and you'll look morning fresh while knowing you're being good to yourself. So enjoy the summer under a beachside umbrella or big floppy hat and still look as if you're a true sun goddess.

These are just a few simple ways to look sexy and chic in the summertime heat...now anyone ready for a dip?

Juanita McClellan is a professional writer who resides in Jacksonville, Florida with her husband, Jim. In addition she has a home-based business selling a line of cosmetics and beauty products. You can find out more about her line of Mark beauty products on her website: http://www.mymarkstore.com