Women's Safety Tip - How to Recover From Rape - Important Safety Tip For Women

There are as many opinions on how to recover from rape as there are books, services, articles and blog posts on the subject. I choose to share mine with you because I've seen and read much from jaded, negative, cynical "victims" who are still living as victims. Your following their advice can only lead you to live as a victim yourself. I am one of the few rape survivors, I'm aware of, with a positive attitude about men, dating, safety and life in general, so let's get you on the same path!

1. Realize rape is not personal

Every attack, from name calling to rape and murder, is all about the attacker and the power-fix he or she seeks. Although you can put yourself in a dangerous situation, the blame always lies with the attacker.

2. Release it from your subconscious

Talking will prolong your agony and lead you in circles. Hypnosis, EFT, and other energy techniques that reach the subconscious mind (where the situation is filed) will help if you truly want recovery.

3. Check your self-esteem

After I achieved healthy self-esteem, I realized having it earlier would have prevented the rape situation in my life and many other less positive experiences.

4. Establish and enforce personal boundaries

Determine, ahead of time, what is acceptable and unacceptable to you to prevent yourself from entering dangerous situations. Doing this will boost your confidence, which results in healthier self-esteem.

5. Choose to live as a survivor

My definition of victim: "Someone who is currently being attacked." The rape is over; you cannot be a victim of it any longer. You can, however, choose to live as a victim of your own negative attitude like many of the aforementioned "authorities" on surviving rape.

6. Chin up, live life

Allowing a creep from the past to control your present and future is giving all of your power away. Women are the strongest creatures on the Earth; join the party!

So rape is something that occurred in your life as it did in mine. We move forward strengthened from what we've been through, not weakened because of it. In seeking information on how to recover from rape, make sure you want the life of the person you're taking advice from. I live positive, happy, grateful and abundant every day.

And now I'd like to invite you to get your FREE Instant Access to a 20-Minute TeleSeminar Audio entitled, "How to Release Fear, for Safety's Sake," and a sample Safety Quick Tip when you visit http://www.PersonalSafetyTrainer.com

You'll be invited to participate in a guided Emotional Freedom Techniques session with an international author and Energy Practitioner.

Herbal Breast Enhancers - Do They Really Work?

Herbal breast enhancers have grown in popularity in recent times as women search for a non-surgical approach to making their breasts larger. Many women can't afford the expensive breast augmentation surgery or are not prepared to take the risks involved, and so they are looking for a more natural alternative.

The growth in demand for female breast enhancers has produced an influx of herbal products onto the market. Unfortunately, not all of them are high quality and ethical. Before deciding to use a natural breast enhancer, make sure you do some research and look for quality products that will work safely and effectively.

Herbal breast enhancement products contain phytoestrogens that stimulate the mammary glands to promote increased growth of the breast tissue. This enlarges the size of the breasts. The effect of this type of product may be short-lived, because of the fluctuation of the body's natural estrogen levels.

If there is an incorrect balance of estrogen-type elements in the herbal breast supplements, this could result in too much estrogen into the system. This would cause you to see some of the usual symptoms of an imbalance such as skin breakouts and an increase in cellulite. Other than this, there seems to be few adverse side-effects from using these breast enhancers.

There are several herbs and plants which traditionally have been used in folk medicine for breast problems, and these are some of the herbs that modern breast enhancers use individually or in different combinations. It is wise to check the quality of the herbal preparations before you buy. Search for a women's discussion group that features all natural breast enhancers and ask any questions you have.

There has been considerable attention created by these herbal products, and not all of it is positive. There is still some controversy among the health profession as to whether the herbal breast enhancers actually work, but there are many testimonials of women who are happy with their results.

Article Source: http://EzineArticles.com/?expert=Angie_Hairston

How to Increase Libido in Women

Loss of libido in a normally sexually active woman can be distressing both for them and for their partner. The woman may not understand what has changed and why, whereas her partner may take the situation personally. If there has not been a problem with her libido in the past, the woman may want to look at issues that could have caused the sudden loss of libido.

Loss of sex drive can be caused by a number of things including illness, tiredness, stress, drugs or alcohol, medication, pregnancy, just having given birth or depression. The first step to correcting the situation is to try to determine the cause by looking at what has changed in her life in recent times. Some of the causes can be quite easy to fix - if she has started a new medication, this can be changed, for example.

Sometimes the cause of the woman's lack of sex drive is not a simple thing to determine. Therapy may help her uncover the reason and help her to deal with it. There are numerous preparations available to help in this area, some prescription drugs, and some herbal preparations. Sometimes a change in diet to include more healthy food choices is effective. Regular exercise is another method of easing the situation by helping to decrease stress and lethargy.

Recognizing that she has a problem with her libido is the most important step a woman can take to reverse the situation. She needs to talk to someone who will understand; a search of the internet will turn up groups of women who are also suffering from this fairly common problem. Being able to discuss the problem and ask questions, have support from women who have been there and get some strategies to help, will benefit her more than anything else.